These Are the 29 Basic Paleo Diet Guidelines
Today I continue the topic of the paleo diet and suggest you a list of guidelines concerning nutrition, sport, and additives. They are arranged in a s... Read more
Today I continue the topic of the paleo diet and suggest you a list of guidelines concerning nutrition, sport, and additives. They are arranged in a s... Read more
Muffins are like the dessert of breakfast. You can have one with your main meal, or grab one on the run. And what’s good about muffins is that they ar... Read more
Gone are the days when you would only have tuna salad on crackers or bread; spice things up a little by having your tuna salad in a hollowed-out avoca... Read more
Diet is important no matter what you do for an exercise regimen, whether you prefer cardio workouts or muscle-shaping ones, whether you like yoga, run... Read more
What’s the best way to get some fruits and/or vegetables into your diet that you might not necessarily enjoy eating straight up? Simple: blend them in... Read more
The Paleo diet, if you haven’t yet read anything about the details of it, encourages healthier eating by replacing the starchy, salty, and manufacture... Read more
French toast can become boring after a while, but instead of changing what you top the toast with, how about changing the bread itself? That’s right,... Read more
This ham hock recipe may remind you of a good old-fashioned Southern Comfort food, especially since it includes collard greens, and it is also a pork-... Read more
It has been said a lot about the paleo diet. But I haven’t discussed the subject of the paleo diet for athletes. This topic is very important and inte... Read more
Granola is often suggested as a snack for folks who are on a diet because, as long as you don’t buy the one that has all of that extra salt and sugar... Read more
2015 All Content Copyright © Health Excellence