Despite the fact that our grandmothers didn’t know about the nutritional value of meals they cooked, they were confident in their health benefits. Any part of an animal, which cannot be just eaten, such as bones, skin, tendons, ligaments, etc., can be used to cook bone broth. What is contained in the bone broth and […] Read more
With so many different kinds of sugar out there – sugar in the raw, high fructose corn syrup, regular corn syrup, etc. – you might be wondering if one sugar is truly “better” than the others or if it’s all just bad for you. Added Sugars are Unhealthy…Period I hate to be the bearer of […] Read more
Looking at the most popular search results in Google, you may be surprised how people are concerned about their bodyweight and ways to lose ‘a few’ pounds. But I’d like to advise them to seek advice from nutrition experts in order to save time while processing such search results as “how to lose weight” and […] Read more
From time to time, and while I was browsing the web, it had occurred to me what a vast place of valuable information it really is. With the help of the Internet, you can find nowadays almost anything you want. From information on how to make a smoothie to how to build a car with a […] Read more
A short Introduction For centuries, mankind has searched for some mysterious elixir of youth. In order to regain youth, strength and stop the aging processes in the body, alchemists were willing to do anything. Today, every woman is also willing to do everything to preserve her youth and beauty. But she doesn’t need the elixir […] Read more
Negative-calorie diets have been seen as controversial in the past because it has not been proven that these diets can cause significant weight loss. However, if you replace unhealthy foods in your diet with healthier choices, you can only feel better – so why not eliminate unhealthy foods from your diet anyway? Why Choose a […] Read more
The answer is: Yes, of course! But more on that later. First, let’s review some historical facts. Kale’s origin is very confusing. No one knows for sure where it came from. Kale can be called the emigrant from the cabbage world. No matter what country would give tribute to its taste and beneficial properties, this […] Read more
Today, introducing goji berries in the diet is one of the most popular ways to lose weight. Moreover, Tibetan barberry berries are famous for other beneficial properties for the human body, which in the East were known even many centuries ago. Goji berries contain a lot of vitamins, minerals, vegetable proteins, polysaccharides, antioxidants and essential […] Read more
Fruit and vegetable juices — are sources of vitamins and minerals. The intake of fresh juice every day will supply you with energy, make the skin and hair healthy and beautiful, as well as give an opportunity to consume lots of fruits and vegetables by drinking just a glass of juice. It is better to […] Read more
Hemp seeds had been grown for centuries in around the world. Hemp seeds that possess a wide range of useful properties, in contrast to the leaves and inflorescences, do not contain cannabinol psychotropic substance, which exerts the narcotic effect. Hemp seeds are used for getting nutritious and medicinal hemp oil. Hemp seeds, due to their […] Read more