Going to the gym is not the only answer to the question, how to burn 100 calories fast. In fact, there are dozens of ways to burn calories, even more than 100 calories daily! Aside from being easy to perform, the best part about these calorie-burning habits is they are fun – making them your […] Read more
Want to lose weight but can’t stick with water? Need to drink but want to skip the calories? Read on and see which of your favorite alcoholic drinks is the lesser evil. Cliché as it may sound, moderation is still the key to a successful change in lifestyle. But given that nobody’s perfect, there are […] Read more