How the superfood phenomenon began its journey: The first people who started bringing up the phenomenon of superfoods were raw foodists and vegans – apparently people, who worried about their health, objected almost all the recommendations of the World Health Organization (WHO), and began to search for the ‘magic pill’ that would replace products of […] Read more
Chia seeds have been getting a lot of attention lately. Plenty of people have been raving about their range of positive health effects, hailing them as another “new” superfood. The fact of the matter is really the exact opposite. Far from being a new superfood, Chia has been cultivated and consumed in Central America for […] Read more
In recent years, there has been a steady growth in the emphasis for healthy and naturally-occurring foods as the answer to all our bad eating habits and equally questionable lifestyle choices. If you’ve spent some time on the internet reading about healthy food options, you’ve probably come across the usual heralded saviors towards a healthier […] Read more