Brief history and traditions Oil pulling is a traditional Indian treatment that has been used for centuries to improve health. In fact, this process involves the withdrawal of toxins out of your body by pulling the oil in the mouth, thus making you much healthier. This ancient Ayurveda practice also perfectly helps to whiten the […] Read more
When one thinks of weight loss, coconut oil is most likely not the product that they have in mind that will allow them to achieve their weight goals. For one, coconut oil has acquired some level of bad reputation over the last few years due to its high saturated fat content. If current mainstream dietary […] Read more
Uses for Coconut Oil There are more than a thousand uses for coconut oil. Every day, scientists are discovering more and more about the wonderful positive effects of this natural oil derived from coconut ‘meat.’ It is essentially rich, aromatic oil full of saturated fatty acids that until now were considered to be harmful when […] Read more
In the battle of cooking oils, how do you choose as to which one is better? Sure, you’ve heard how many recommend olive oil over any other variety but do you know just what is in olive oil that makes it better? More importantly, is it really better than canola oil or any of the […] Read more
