We all know that cats are good for you – that’s simply a no-brainer! The writer Mark Twain once said: “the outside of a horse is good for the inside of a man,” meaning that in his eyes, horses were beautiful. For cat lovers, exactly the same is true for our little furballs. Just looking […] Read more
It has been said a lot about the paleo diet. But I haven’t discussed the subject of the paleo diet for athletes. This topic is very important and interesting. And I will talk about it in this article. As you may remember, the main rule of the paleo diet lies in eating the products which […] Read more
Dry mouth, thirst, increased appetite, excessive urination, skin itching, slow sore healing, fatigue, blurred vision, frequent bouts of weakness — all these symptoms indicate an increased glucose level. Knowing how to reduce sugar level at home will help you to improve health and prevent the development of such dangerous disease as diabetes, when the pancreas […] Read more
You’re doing well with your eating and exercising, going to sleep every night at the same reasonable hour, and cutting back on your alcohol, sugar, and carbs. Though, one night you wake up to use the bathroom, and you find you are absolutely starving. You’ve heard that you shouldn’t eat and then go to bed […] Read more
You’ve probably read somewhere on the Internet that the size of the stomach corresponds to the size of a fist. For some people it is true, but for others, it’s not. The size of the stomach varies, depending on what a person eats. It means that the stomach can be stretched, or vice versa, it […] Read more
Gas and bloating are two of the top complaints when it comes to dietary issues. Do you find that you always have a lot of gas after eating, or that your stomach feels so distended after a meal that it could burst? The thing is, the term “bloat” can mean different things to different people. […] Read more
When starting a diet, you may want to see results fast, and that’s often because of your motivation for losing the weight in the first place. You might be trying to squeeze into a new bathing suit before vacation, or you might be trying to look your best for an upcoming high school reunion – […] Read more
You’ve probably heard a lot about the healthy fat omega-3, which can be found in foods like fish or avocado, but do you know that omega-3 is not just one healthy fat? “Omega-3” actually applies to both eicosapentaenoic and docosahexaenoic acids (also known by their more pronounceable names of “EPA” and “DHA,” respectively). Americans spend […] Read more
With so many different kinds of sugar out there – sugar in the raw, high fructose corn syrup, regular corn syrup, etc. – you might be wondering if one sugar is truly “better” than the others or if it’s all just bad for you. Added Sugars are Unhealthy…Period I hate to be the bearer of […] Read more
From time to time, and while I was browsing the web, it had occurred to me what a vast place of valuable information it really is. With the help of the Internet, you can find nowadays almost anything you want. From information on how to make a smoothie to how to build a car with a […] Read more
