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1 resource

The Paleo Guide

As a total beginner, we know there are some many questions in your head. Is Paleo good for me, how hard is it, etc. Find out in a glance...

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100 useful posts

Paleo Blog

Everything you will ever going to need in order to train your paleo savage in you. From the basics to the most advanced...we got you covered!

and more than...

200 paleo recipes

Paleo Recipe Index

The most delicious and easy recipes on earth. All of them at very low cost and with 5 or less simple ingredients .

Jon Navarro

Location: Cleveland, USA

Hi, I’m Jon. My life passions are nutrition (the paleo style), exercise and well-being.

I grew up in a poor family being quite often malnourished, so after getting my Fitness Nutrition Certification, I wanted to create a site where I could help readers live a healthy and nutritious life.

I believe human beings deserve to live a long and healthy life by eating properly and taking care of their body and spirit.