PALEO 101: THE PALEO GUIDE FOR BEGINNERS
Download my eBook for free by joining my mailing list and learn everything you need to know about paleo. What is Paleo Diet, the benefits of paleo, which foods to eat, and more than 30 delicious Paleo Recipes. What are you waiting for?
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The Paleo Guide
As a total beginner, we know there are some many questions in your head. Is Paleo good for me, how hard is it, etc. Find out in a glance...
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Paleo Blog
Everything you will ever going to need in order to train your paleo savage in you. From the basics to the most advanced...we got you covered!
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Paleo Recipe Index
The most delicious and easy recipes on earth. All of them at very low cost and with 5 or less simple ingredients .
Jon Navarro
Location: Cleveland, USA
Hi, I’m Jon. My life passions are nutrition (the paleo style), exercise and well-being.
I grew up in a poor family being quite often malnourished, so after getting my Fitness Nutrition Certification, I wanted to create a site where I could help readers live a healthy and nutritious life.
I believe human beings deserve to live a long and healthy life by eating properly and taking care of their body and spirit.