With so many different kinds of sugar out there – sugar in the raw, high fructose corn syrup, regular corn syrup, etc. – you might be wondering if one sugar is truly “better” than the others or if it’s all just bad for you. Added Sugars are Unhealthy…Period I hate to be the bearer of […] Read more
I’ve written before about sugar and the problems it can cause for your health, but it’s a topic that just keeps coming up. There’s just no way around it, you need to avoid sugar as much as possible if you want to do the best you can for your long term health. Of course, there […] Read more