As you may remember, in the previous articles I have already discussed the main principles of the paleo diet and how it works. You already know that it is one of the best options to lose weight without putting much effort into it. Today, in our article I will discuss top tips that can improve […] Read more
The paleo diet (the paleo diet, Stone Age diet, the diet of hunter-gatherers) — is a diet which is based on the exclusion of cereals, sugar, dairy and all other processed foods or products that contain artificial additives. All this should be replaced with high-quality meat, fish, eggs, and vegetables. Sticking to the paleo way […] Read more