Similar to the breakfast casserole recipe presented above, sometimes you just want to start your mornings a little differently. The best part of this breakfast bake recipe is that you can make it in advance, like the night before, so that on busy mornings all you need to do is cut off a square and […] Read more
Chili without beans? Who knew it was possible? Well, it is with this recipe. Not only can you make this chili for your own enjoyment, but it also pairs well with chips for when you’re hosting your next Super Bowl party or summer get-together (though, of course, you’d have to make at least double the […] Read more
Skewers make a great dish to make on the grill, mainly because all you have to do is thread the skewers, alternating with meat and veggies, and rotate them on the grill until they’re done; the prep work is incredibly simple. Chicken is better to work with on skewers simply because it is a stronger […] Read more
An often overlooked side to a fulfilling breakfast are hash browns, and that’s a shame because a side of hash browns makes for a great way to add some vegetables to your breakfast, making that first meal of the day already a Paleo-approved meal. With only three ingredients present, the recipe that follows is incredibly […] Read more
Today I continue the topic of the paleo diet and suggest you a list of guidelines concerning nutrition, sport, and additives. They are arranged in a specific order of importance. So, it is recommended to move down slowly reviewing the guidelines one by one. You should undoubtedly avoid unhealthy food that is offered to us […] Read more
Muffins are like the dessert of breakfast. You can have one with your main meal, or grab one on the run. And what’s good about muffins is that they are not donuts – you can have a little taste of something sweet without the abundance of sugar and fat that is packaged inside of a […] Read more
This salad is the perfect way to usher in the spring season. And while asparagus and eggs might make for a great breakfast combo, they’re just as good for lunch as well. This recipe is also incredibly easy to double or multiply if you need to make it as a side salad to accompany the […] Read more
Store-bought fig bars tend to have way too much sugar in them, and perhaps even too much salt. They might also be made with grains, which are, as you now know, a no-no while on the Paleo diet. Fig bars make a great snack in that they are basically biscuits filled with fruit. So, depending […] Read more
Lemon never fails when combined with chicken, and the same applies for fish. Here, lemon and pepper are combined with oregano and cloves to make a tasty combination that just explodes in your mouth. I mentioned earlier how you may need more ideas as to what to do with fish, and here’s another great recipe […] Read more
Diet is important no matter what you do for an exercise regimen, whether you prefer cardio workouts or muscle-shaping ones, whether you like yoga, running, or cycling, or whether you take part in more extreme activities, like skiing or snowboarding, to keep in shape. What you put into your body is its fuel, so it […] Read more
