The Paleo diet, if you haven’t yet read anything about the details of it, encourages healthier eating by replacing the starchy, salty, and manufactured foods in your diet with healthier, natural alternatives. A general rule of thumb is to eat what cavemen used to eat way back in the day, before processed garbage and grain-fed […] Read more
It has been said a lot about the paleo diet. But I haven’t discussed the subject of the paleo diet for athletes. This topic is very important and interesting. And I will talk about it in this article. As you may remember, the main rule of the paleo diet lies in eating the products which […] Read more
Granola is often suggested as a snack for folks who are on a diet because, as long as you don’t buy the one that has all of that extra salt and sugar in it (like the kind you find in trail mixes that are mixed with chocolates and salted peanuts), then it makes a great […] Read more
Once again I welcome you to my blog dedicated to the healthy lifestyle. I continue developing and expanding the paleo diet topic. And those who got inspired to try the paleo diet after reading my previous articles will find this article very helpful. What do you buy on your next stop to a grocery store? […] Read more
Do you enjoy chicken patties but don’t want to buy the ones at the store because they are so overly processed that they’re barely even chicken anymore? Then this sweet potato and kale chicken patty recipe may be right up your alley. Chicken is one of the chief foods of the Paleo diet because it’s […] Read more
Many of us are crazy-busy in the mornings, between getting the kids ready for school and ourselves ready for work, so we want to be able to grab something quick and run out the door. But weekends are a different story – we can take a few extra minutes to make a more hearty breakfast, […] Read more
Tired of hamburgers and steak? Another classic beef recipe is the all-popular meatloaf. As it stands, meatloaf is already Paleo-approved, so you just need to add the sides of fruits and vegetables, and you’re done – easy-peasy. This meatloaf is not like the meatloaf you remember from your childhood, though, as this meatloaf recipe includes […] Read more