Store-bought fig bars tend to have way too much sugar in them, and perhaps even too much salt. They might also be made with grains, which are, as you now know, a no-no while on the Paleo diet. Fig bars make a great snack in that they are basically biscuits filled with fruit. So, depending […] Read more
What’s the best way to get some fruits and/or vegetables into your diet that you might not necessarily enjoy eating straight up? Simple: blend them into a smoothie! What’s great about a smoothie is that say you really like raspberries but don’t really like blueberries, yet you want to add the health benefits from blueberries […] Read more
Granola is often suggested as a snack for folks who are on a diet because, as long as you don’t buy the one that has all of that extra salt and sugar in it (like the kind you find in trail mixes that are mixed with chocolates and salted peanuts), then it makes a great […] Read more
If you’re like me, and you’re determined to stick to your Paleo diet, then the Girl Scout cookie season may be an incredibly hard temptation to resist. Many of these cookies contain ingredients that are simply not Paleo-approved and, as it is, they are not exactly the healthiest additions to any diet. While the Girl […] Read more
If you're into paleo diet and you like cheese very much, then this recipe is just made for you. Cashew basil cheese. Don't miss that! Preparation 5 Minutes Cooking 5 Minutes Difficulty 1/5 Stars Servings 4 Servings Cashew Basil Cheese ingredients● 1 cup raw cashews ● ⅓ to ½ tsp. Himalayan sea salt, to taste […] Read more
Many of us are crazy-busy in the mornings, between getting the kids ready for school and ourselves ready for work, so we want to be able to grab something quick and run out the door. But weekends are a different story – we can take a few extra minutes to make a more hearty breakfast, […] Read more
